Every fitness journey starts with training — but real results come from nutrition. Whether you’re aiming to build muscle, lose fat, or simply stay healthy, a proper diet is key. In Singapore, it can be hard to find affordable, high-quality protein sources. That’s why HonestAbove has become the trusted choice for fitness enthusiasts.
How Much Protein Do You Need?
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General guideline: 1.6–2.2g of protein per kg of body weight daily.
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Example: A 70kg gym-goer needs about 120–150g of protein each day.
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Sources matter — lean, clean protein fuels better recovery and growth.
Best Meat & Seafood for Fitness in Singapore
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Lean Proteins
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Chicken breast, pork loin, and lean beef cuts for low-fat, high-protein meals.
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Energy & Strength Proteins
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Wagyu and Angus beef provide protein plus healthy fats for energy-dense meals.
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Seafood Options
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Prawns, squid, and octopus — high in protein, low in calories, easy to digest.
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Ready-to-Eat Convenience
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Gyoza, shumai, and seafood pizza for busy fitness lifestyles.
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Sample Fitness Meal Plan (Singapore)
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Breakfast: Angus beef slices + eggs + vegetables
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Lunch: Chicken breast with rice & salad
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Snack: Seafood gyoza or sashimi prawns
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Dinner: Wagyu sukiyaki slices with greens
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Post-Workout: Grilled salmon or Angus beef steak
Why Fitness Enthusiasts Choose HonestAbove
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Affordable: Wholesale prices mean you can hit protein goals without overspending.
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Quality: Omakase-grade meat and seafood, zero “mystery meat.”
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Variety: From lean chicken to luxury Wagyu, options for every fitness phase.
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Trusted by Athletes: Many Singapore gym-goers and fitness influencers rely on HonestAbove.
Conclusion
If you’re serious about fitness in Singapore, your diet matters as much as your training. With HonestAbove, you get premium meat and seafood at affordable prices, making it easier to hit your protein goals every day.
👉 Shop HonestAbove high-protein meat & seafood and take your fitness journey to the next level.
